Healthy Mind, Healthier You

If you are searching for a greater sense of wellbeing, you can take your first step towards health and wellness and book your consultation today.

How Are You Feeling Today?

If you are not feeling as calm, content or connected as you would like, you can take your first step towards positive change and book your consultation today.

Change Your Life

When we learn how to be present, mindful and connected we can create differences that are life changing.

WELCOME

Every journey begins with the first step and you just took yours.

WELCOME NOTE

In the beginning

You have just taken the first step on your journey to becoming your best self.

GET IN TOUCH

Get appointment

Areas of Practice

Adult Counselling

Barb has the knowledge, skill and insight to help you move forward and make positive changes in your life.

Youth Counselling

Adolescents often feel caught between the demands of parents, teachers and friends and the demands of becoming responsible, autonomous individuals.

Parenting Counselling

The early years in a child’s life are crucial to healthy brain development with the most rapid brain development occurring in the first six to eight years of life.